Dealing with anger is seldom easy, since people are always facing problems and reasons for conflict. Nevertheless our anger management technique is vital We have to deal with price increases, arguments, war, violence, crime, everyday common stupidity and continuous interruptions. There is not one single person in this sometimes problematic world that has not gotten quite mad at some time or another.
Anger is an emotion we all have to deal with. Anger comes in many forms, but the root of anger is hatred or frustration as a result of a previous deception or disappointment, which boils down to poor anger management technique. This is true. But, true or not, even in the Bible it says that when the first man and woman were created on the earth, the first noted problem was when the Devil, in the form of a serpent, lied, deceiving Eve. Once the lie became apparent, the world began suffering many problems, including violence, murder, war, shortages, disease, weather disasters and so forth.
Ever since that first lie, the world has become more and more chaotic and continues to worsen as the years roll by. We can examine how a lie can instigate anger by looking at an individual case. A person engaged in criminal activities, such as stealing, writing bad checks, and selling prescription medications. Now this person felt she had to use deception, since she felt that her behaviour and actions were her only means of survival.
So, she started lying to cover up her crimes. As the years went by, she became angry and could not cope, simply as a result of her under-developed anger management technique, the way she was behaving, her way of thinking, and the rest. She began to act as anyone else suffering from uncontrolled anger would act.
This included, undermining others, insulting others, verbally and physically assaulting, threatening, belittling, mocking, et cetera. The woman was diagnosed with mental illness, including Post Traumatic Stress Disorder and Bipolar. She also had health issues, including diabetes. Now, if we look at all the aspects of that person’s anger and anger management technique, we can see, if we search deep enough, that her lying, which caused paranoia, was the basic reason for her behavioral problems.
Many people have a problem with anger management technique. Many of the people with post traumatic stress disorder act angrily reacting to a flashback in memory. This is right! Persons with post traumatic stress disorder often suppress their emotions. When they are violent or angered it is often because they are fighting the source that caused their trauma and not the person in their present vicinity.
But the problem is that, we do not see this as the cause for the woman’s fury, since she did not make the problem public knowledge. Therefore, people would not think of post traumatic stress disorder as the cause, or at least lessen the possibility of it. So, now let’s take a look at diabetes, since this illness affects the nerves. The shortage of insulin creates other problems too, but many people with diabetes will become upset for little or no reason whatsoever.
However, most people do not act angrily, assault, insult or attack others . If we look at why crimes are committed, we see that very often, serious behavioural problems come from having told lies. Therefore, when we look at this woman’s case again, we can see that we have to deal with the underlying causes that is her lying and get her to move forward, avoiding episodes of frustration, anxiety and anger by using some form of anger management technique.
However, this person is in denial, which means that until the legal system forces her to study anger management technique, she probably will not get help herself. Furthermore, even if the criminal justice system does insist she gets assistance, it probably won’t work, because her denial has existed for probably many years. So, now we are dealing with a real problem in anger management technique , since her behaviour is life long, which means extensive therapy isneeded.
Anger is an emotion, but when it interferes with another persons life, it is a serious problem. This person is not hurting only one person, she is hurting everyone, since when she steals or writes bad checks, society pays with tax increases, as well as other increases. One of the biggest problems I have noticed with this type of person, is that the system and society will allow it to continue; only addressing it when the person is caught. Once the person is released then it continues again. This is a chain of events involving lack of control due to anger mis-management and bad anger management technique.
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